Portfolio

Here’s a look at some of my most recent articles.

What to Expect in Pregnancy After Age 45

Birth Control Options: Which One Is Right for You?

A How-To Guide for Starting a Health Podcast

A Guide to Pregnancy After 35

6 Steps to Improving Posture

Omicron: What We Know So Far

A Mother’s Guide to the Fourth Trimester

Interabled Couples Share How They Make Their Relationships Work

Battling Microaggressions: The Impact on the Hispanic and Latinx Communities

How Are PARP Inhibitors Used for Ovarian Cancer?

What Does Type 2 Diabetes Progression Mean?

COVID-19 Breakthrough Infections: 7 Facts to Know

How Long Does COVID-19 Vaccine Immunity Last?

How Microaggressions Affect the LGBTQ+ Community

How Skin Cancer Affects Body Image

Exploring Causes of Frontotemporal Dementia

What to Know About Losing Sense of Smell and Taste From COVID-19

What to Know About the New Coronavirus Variants

COVID Vaccine & Allergies: What You Should Know

COVID-19 Vaccine: Your Top Questions Answered

How Biomarkers Can Help With Lung Cancer Treatment

Understanding the Difference Between COVID-19 and the Flu

Racial Microaggression & Its Effect on Mental Health

How to Manage Kids’ Screen Time During COVID-19

Maintain Healthy Sleep Habits During COVID-19

7 Ways to Boost Your Immune System

Daily Rituals Should Be Practiced, Not Glamorized

What’s In Your M.D.’s Kitchen?

How to Practice Non-Attachment When Close Friends Move Away

Healthcare Advocacy Trends for 2025

The Power of a Growth Mindset in Your Health Leadership Journey

RSV Vaccine for Pregnant People

Screening for Anxiety in Children

Preeclampsia During Pregnancy: Your Questions Answered

Understanding Heart Failure

Gestational Diabetes Explained

Treating Endometriosis: What You Should Know

Asthma and Nontuberculous Mycobacterial (NTM) Lung Disease

What Is Geographic Atrophy?

Longer Work Hours May Increase Risk of 2nd Heart Attack

What Is the Tensilon Test?

Booster Shots for the Immunocompromised

Do You Have What It Takes to Join a Phase I Clinical Trial?

How To Keep Kids Safe at Summer Camp Amid COVID-19: A Checklist

What to Know About Blood Clots and COVID-19

A Mom Donates Her Kidney to Save Her Daughter’s Life

Dealing with Coronasomnia?

8 Creative Ways to Celebrate the Holidays Safely

How Patient Organizations Engage Communities During the Pandemic

The Essential Women’s Health Checklist

How to Tell the Difference Between COVID-19 vs. Flu

SIBO: What Is It And Do You Have It?

What Is Herd Immunity and How Does It Work?

4 Ways to Remain Vigilant About COVID-19 on July 4th

Balancing Teaching & Your Own Personal Yoga Practice

What to Do When You’re Stuck in a Meditation Rut

How Journaling Can Deepen Your Yoga Practice

Tarot for Meditation: Crash Course for Modern Yogis

How I Healed From a Yoga Injury and Learned to Love the Journey

How to Prevent Menopause Weight Gain

How New Moms Can Get More Postpartum Sleep

What Is Polycystic Ovary Syndrome (PCOS)?

Colorectal Cancer: Separating Fact From Fiction

What to Know About Heart Disease Risk for African Americans

Your Urinary Health: What You Should Know

6 Facts Everyone Should Know About Breast Cancer

What Is Fecal Transplantation for Ulcerative Colitis?

COVID-19 Booster Shots: Safety, Side Effects, and Who Should Get One

The Truth About COVID-19 and Black Fungus

Endometriosis and PCOS: What’s The Difference?

Dry Eye After Refractive Surgery

Why RSV is on the Rise

Understanding the Mysteries of POTS and Other Autonomic Disorders

COVID-19 Vaccine and Kids: What Parents Should Know

Long COVID: Experiencing Symptoms One Year Later

The Relationship Between Diet and Colorectal Cancer

Should You Be Double Masking?

The Gift: Donating a Kidney to a Stranger

Tips to Celebrate Thanksgiving Safely

Managing Finances After a Cancer Diagnosis

The 6 Essential Health Exams Every Man Needs

Obesity in Older Women Tied to Dementia Risk

Which Activities Are Safe During a Pandemic

The Emerging Link Between Obesity and COVID-19

How to Stay Safe During a Pandemic

Is Social Media Threatening Teens’ Mental Health?

I Gave Up Social Media for 30 Days: What Happened

I Gave Up Coffee for 30 Days — Here’s Why I Went Back to It